I have neglected my blog for a while but for good reason. I have been transitioning in so many areas of my life and trying to get a handle on how it needs to look as I move forward because 2016 is to be my best year yet. I am so looking forward to see how God leads me this year. I declare that everything gets better when he is the lead. But, I ask that you go along with me this year and take these 16 tips to heart and make 2016 your best year yet as well. So, without further adieu (I think this how you spell it :) ).
Tip #1 - Pray, meditate and affirmations daily - start your day out with prayer, meditation and speak positive affirmations over yourself.
Tip #2 - Deep breathing relaxation techniques - take at least 10 deep breaths daily.
Tip #3 - Exercise - try to exercise for at least 20 minutes per day at least 3 days per week.
Tip #4 - Eat healthy - decide to eat healthier and take care of your body from the inside out.
Tip #5 - Steal away - take 10 minutes out of your day to steal away for your self-care.
Tip #6 - declutter and organize - you can think better when we keep things simple and organized.
Tip #7 - Visualize - close your eyes and visualize the life you want and deserve.
Tip #8 - Replace negative thoughts - with positive thoughts and change your life.
Tip #9 - Get a gratitude journal - there is always something to be grateful about.
Tip #10 - Give - your tithe, talents, gift, and abilities and expect your return.
Tip #11 -Surround yourself with good people and those who will hold you accountable to your dreams.
Tip #12 - Laugh - laughter is good for your soul and can heal like medicine
Tip#13 - Forgive - everyone who ever hurt you; not for them but for you so that you will be empowered to move forward into your new year free from the baggage of hurts and pain.
Tip #14 - Get and stay out of debt - you don't want the distraction of debt to hinder you from being able to finance your dreams this year or any year for that matter.
Tip #15 - Rest- you need to get at least 7 - 8 hours a day of good sleep a night.
Tip #16 - Strive for excellence and not perfection - do your best everyday, that's all anyone can ask for.
2016! OUR BEST YEAR YET!!! Please in box me about your journey this year, I would love to hear from you.